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I offer a number of programs at affordable rates that are tailored to a specific fitness goal and/or need. Check out my Strength and Sass programs below and don’t hesitate to get in touch if you have any questions.

Team Sass

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Thick to Slim Thick

For the gym 

4 week weight loss program

$49.99

Gym Workout

Slim Fit

For the gym

4 week weight gain program

$49.99

Workout with Fit Ball

Fit Mom Guide

C Section Mommas

12 week weight loss guide that is tummy focused

$200.00

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Booty Werk

4 week guide to grow the peach

$49.99

Fit Woman

Get off the Couch

4 week home workout guide

$49.99

Fit Girl

Flat Tummy Meal  Plan

4 week meal plan

$49.99

Team Strength

Weight Lifting

Get  Big

4 week guide to building muscle

$49.99

Gym Workout

Get Shredded

4 week fat loss program  Nutritional guidance

$49.99

Runner

Grow Bro 

4 week leg gain program  

$49.99

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