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I offer a number of programs at affordable rates that are tailored to a specific fitness goal and/or need. Check out my Strength and Sass programs below and don’t hesitate to get in touch if you have any questions.
Team Sass
Thick to Slim Thick
For the gym
4 week weight loss program
Slim Fit
For the gym
4 week weight gain program
Fit Mom Guide
C Section Mommas
12 week weight loss guide that is tummy focused
Booty Werk
4 week guide to grow the peach
Get off the Couch
4 week home workout guide
Flat Tummy Meal Plan
4 week meal plan
Team Strength
Get Big
4 week guide to building muscle
Get Shredded
4 week fat loss program Nutritional guidance
Grow Bro
4 week leg gain program
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